What Energy Drinks Do to Your Body

What efficacy alcohol addictions Do to Your Body Central Idea Energy befuddles mark many an(prenominal) Ingredients that cause changes in our bodies. Introduction You are feeling tired and motiveless what do you do? some people such as myself favor to purchase an energy drink(s) (I had a few while writing this lecture) As students we sometimes need a little boost to help us study, many of you will opt to purchase energy drinks in this speech i will attempt to inform you on the effects energy drinks arrest on your body. Body prime(prenominal) a little round of history first ever energy drink was Lipovitan D 1962 invented by japanese company TaishoUsed to keep employees awake well into the night First energy drink in US was Jolt Cola Wasnt really an energy drink at all, just a hyped up soft drink introduced in the 80s added a divide of sugar and caffeine Some Ingredients and what they do Caffeine works by blocking the effects of adenosine, a brain chemical involved in sle ep. Glucose A from a sugar, is a primary source of energy, energy drinks contain double the recommended daily amount. Ephedrine A stimulant that works on the of import nervous system. It is a common ingredient in weight-loss products and decongestants, but at that place have been concerns about its effects on the heart.Taurine A natural amino group acid produced by the body that helps regulate heart beat and tendon contractions. Many health experts arent sure what effect it has as a drink additive. Ginseng A root believed by some to have some(prenominal) medicinal properties, including reducing stress and boosting energy levels. B-vitamins A group of vitamins that lav convert sugar to energy and improve muscle tone. Guarana seed A stimulant that comes from a small shrub native to Venezuela and Brazil. Conclusion I hope this speech has helped you better understand the effects energy drinks have on our bodies, health and well being. o the next time you shape to drink an en ergy drink think about what you are really drinking. Works Cited Watson, Stephanie. How do energy drinks work? 04 October 2006. HowStuffWorks. com. Web. 02 March 2013. Seifert, Sara M. , Etal Health cause of Energy Drinks on Children, Adolescents, and Young Adults Pediatrics Official Journal Of The American Academy Of Pediatrics. 3 (2011) 511-528. Web. 14 February 2011. Sifferlin, Alexandra Whats in Your Energy Drink? Time 04 February 2013. TIME. com. Web. 06 February 2013.