The Five Yamas of Hatha Yoga The Five Yamas of Hatha Yoga Yoga is a discipline both involving tangible and mental control that originated in India. The word Yoga is derived from the Sanskrit word, “yug”, meaning hit and it means the joining of the individual spirit with the universal spirit. The cause of yoga known as Hatha Yoga, (“Ha”- sun, “tha”-moon) is what is most commonly salutary and this yoga involves the path of the mind and body and is the most physical. There argon eight limbs or steps of Hatha Yoga, the first step existence the five Yamas.
There are five yamas and these concern your position to the world. The first of the yamas is Ahimsa, whose translation from Sanskrit is non-violence. The yama of Ahimsa is about practicing non-violence in words, thoughts, and actions as salutary as about practicing compassion, patience, understanding, and love of all creatures. This yama is the one that I am most consciously aware o...If you want to reanimate a full essay, order it on our website:
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